HEALTH BENEFITS OF FENUGREEK SEEDS

maithi ke beejon ka istemaal aur khawateen ki sehat ke l- benefits fawaid 4000 saloon se mashhoor hain. dar haqeeqat, aaj kal asia ke beshtar hisson mein bhi, maithi ka istemaal rozana mukhtalif khawateen ke masail jaisay pi am s, kam bhook, nrsng maaon mein doodh ki doodh ki farahmi, aur yahan tak ke zarkhaizi mein izafay ke l- used istemaal hota hai .

bohat saaray ilaaj mojood hain jin se maithi khawateen ke bohat se masail ka ilaaj kar sakti hai. un mein se kuch par zail mein tabadlah khayaal kiya gaya hai .

hormonal اسمبلنس ke liye ghair manqool chaye :

bohat ibtidayi waqt se hi, maithi ke danay ( meethi Dana ) jaadoyi samjhay jatay hain. woh kaamil qudrati hormone tabdeel karne ki therapy samjhay jatay hain aur khawateen ke zareya is ka istemaal kya jata hai. sirf aik chaye ka chamach beejon se chaye banayen aur din mein do ya teen baar pi len .

2. khawateen mein dabao aur iztiraab ko kam karna :

agar aap ko mustaqil tor par masail darpaish hain aur aap ko pareshani aur tanao la-haq hai to, yeh chaye aap ko dabao ki satah ko kam karne mein madad day gi. maithi ke danay, podina, tulsi, daar cheeni, lemoo ka arq aur shehad ko aik sath mila den aur 3 minute tak ابالیں. tanao aur iztiraab ko kam karne ke l- for aap ko aik chaye miley gi .

3. پیرامیڈ کرمپس ke liye :

garam pani ke sath aik chuttki bhar maithi ke danay wuqoo ke dard ko kam kar saktay hain aur mahvari ke dabao se qabal bhi. pi am s ko kam karne ke l- you aap mahvari ki tareekh se do se teen din pehlay maithi ka beej le satke hain .

la. siyah sir aur balon ke l- f ghairat mand beej :

3 chamach maithi ke beejon ko 2 cupp pani mein ابالیں ke pani 1 cupp tak kam hojaye aur beej naram ho jaien. beejon ka paste banayen aur naak aur chehray ke dosray khuli چھیدوں par lagayen. usay khushk honay den aur phir usay –apne chehray se رگڑیں. aap dekhen ge ke siyah faam siray mit gaye hain. is ilaaj ke mustaqil istemaal se black heads mustaqil tor par daur ho jaien ge .

pani ko –apne khopdi par lagayen aur aahista se massage karen. raat bhar usay chore den aur garam pani se dho len. aap ke baal ghany honay lagen ge. yeh balon ko hajam deta hai .
5. nai maaon ke liye :

doodh pilanay wali maaon ke liye maithi ke danay bohat zaroori hain. aik chaye ka chamach maithi ke danay chuney se doodh ziyada aata hai. yeh doodh pilanay wali maaon ki hadion ko mazboot karta hai. yeh tamam gharelo ilaaj khawateen ke liye bohat zaroori hain .

Leave a Comment